Showing posts with label friend. Show all posts
Showing posts with label friend. Show all posts

Wednesday, January 30, 2008

...and miles to go before I sleep...

A point to ponder - why do we sleep at night, and not really at day? Why is it that sleeping is necessary? Why would one feel fresh after a good night sleep?

Not that these are questions that I would want answers to, in order to get enlightened! It's just that, I was trying to sleep last night, and just could not! I would have had what, maybe three hours of sleep last night, and still I am as fresh as ever. And many-a-times, even when I get as much as 14 hours of sleep at a stretch, I can feel uneasiness creeping into me.

I tend to feel good about the fact that the work I do is what I really like to - and the best part is that the arrangement that I work in suits my time and the things I want to do too. This morning itself, I was having this conversation with P (P's a friend of N, with whom I am staying right now), and I felt very proud telling her that I work in an arrangement that suits me, and I do work when I want to - all this enables me to sleep when I want to, and as much as I want to. Though I said all this (I mean it too!), but in retrospect, I can't still figure out why my sleeping cycle is like that! Why is it that I normally can catch sleep only after 3 o'clock in the morning (Is it that I am meant to stay in the vast lands of Switzerland!); why is it that there is hardly any correlation between the number of hours I sleep and my energy levels after getting up.

Obviously there is the question of whether any sleep is needed or not - No one has proven that humans needs sleep to live, obviously. How do you keep someone awake? When you get tired enough you can sleep through anything. More to the point, killing someone for science is unethical.. but an experiment has been done on mice, where they were left on a constantly turning turntable, with food and water, for several days. The constant slow spinning made it impossible for them to sleep, and after a few days, they died. I don't know how close we are to mice family, but I sure think I'll sleep!

There have been studies that show that the length of sleep is not what causes us to be refreshed upon waking. The key factor is the number of complete sleep cycles we enjoy. Each sleep cycle contains five distinct phases, which exhibit different brain- wave patterns. For our purposes, it suffices to say that one sleep cycle lasts an average of 90 minutes: 65 minutes of normal, or non-REM (rapid eye movement), sleep; 20 minutes of REM sleep (in which we dream); and a final 5 minutes of non-REM sleep. The REM sleep phases are shorter during earlier cycles (less than 20 minutes) and longer during later ones (more than 20 minutes). If we were to sleep completely naturally, with no alarm clocks or other sleep disturbances, we would wake up, on the average, after a multiple of 90 minutes--for example, after 4 1/2 hours, 6 hours, 7 1/2 hours, or 9 hours, but not after 7 or 8 hours, which are not multiples of 90 minutes. In the period between cycles we are not actually sleeping: it is a sort of twilight zone from which, if we are not disturbed (by light, cold, nature's call, noise), we move into another 90-minute cycle. A person who sleeps only four cycles (6 hours) will feel more rested than someone who has slept for 8 to 10 hours but who has not been allowed to complete any one cycle because of being awakened before it was completed.

It explains why, when I get 8 hours of sleep I feel tired and groggy, or when I get 4 hour of sleep, I can barely wake up. As human beings, we should know about this fact, as everyone always says "get your 8 hours". Yet some people fare better than others. Why is that? Probably because the more rested people are actually getting closer to 7.5, or 9 hours, while the 8 hour folk feel constantly unrested.

I now know when my alarm should ring! And now I know, why those 3 hours of sleep last night were more than enough!

Saturday, January 19, 2008

Draw the line..

Boundaries are saviors.

I know this because I didn’t have any.

See, that’s what happens when you are there 24*7: you open yourself to anyone, anytime, anyplace.

And if you don’t set boundaries for yourself, people will set them for you.

Now, in my 9512 days of existence, I’ve experienced my share of boundary violations:

I’ve had time wasters.
I’ve had bloodsuckers.
I’ve had prank phone calls at 2 AM.
I’ve had people start fights with me.
I’ve had hatemails.
I’ve had dozens of salespeople try to suck me into their pyramid schemes.

All of this from wearing a not-me-too-identity - (I mean, wouldn’t that get to YOU after a while?)

THE POINT IS: when it comes to approachability, setting boundaries is a MUST.

Is it possible to be TOO approachable.

Especially when you're devoting your time to any pursuits.
Especially when your precious time, physical space and personal safety are at stake.

AND THAT'S THE CHALLENGE: figuring out where you draw the line.

In her book, Anne Katherine defines a boundary as “a limit that promotes integrity.”

I think that’s a great definition.

Because ultimately, that’s what boundaries are about: staying true to yourself.

Devoting your time, attention, energy and focus to pursuits that match your interests.

So, straight from the mouth of a (formally) boundary-deficient person, here are a few things I’ve learned about boundaries over the years.

Boundaries REINFORCE integrity.
You elicit more respect because people respond to policies.

Boundaries DEFINE who you are (and who you aren’t).
Which helps you become the world’s expert on yourself.

Boundaries FREE you to be who you are.
There’s nothing more liberating than developing the strength to say no.

Boundaries IDENTIFY your responsibilities.
Because you’re not just saying no to others, you’re saying YES to yourself.

Boundaries TEACH people how to treat you.
This assures that boundary violations won’t occur again.

Boundaries DEVELOP your discipline and maturity.
People will admire your stick-to-itiveness, commitment and consistency.

Boundaries HELP you avoid manipulative people and situations.
As it was once said in Karate Kid II, “The best way to block a punch – no be there.”

AND HERE’S THE BEST PART: boundaries are reciprocal.

This goes back to the etymology of the word approachability, which derives from the Latin apropiare, meaning, “To come nearer to.”

So, in your relationships (with friends, family members, colleagues and customers) here’s how it plays out:

1. When you know your boundaries, you know who you are.
2. When you know who you are, you feel more confident.
3. When you feel more confident, you aren’t threatened by other people’s differences.
4. When you aren’t threatened by other people’s differences, they’re not threatened by yours.
5. When people aren’t threatened by each other, they accept each other.
6. When people accept each other, the rules change.

Boundaries. Are. Saviors.

Got it?

Cool.
________________________________

These days, I'm spending lots of time along the lines of C - and this is a post with that reference. I'm sure this would be liked - I did!

PS: I am not a huge follower of what I write, but I feel this is "politically correct"! :)

Monday, December 31, 2007

friends...

It seems that as you get older, the meaning and value of friends changes quite drastically. Rather than people with whom to spend time and have fun, friends become a more integral part of your heart and soul. They become the cornerstone of your sanity, the haven in the night. And you realize that it is the quality of your friendships that makes life both bearable and beautiful.

Some of those friends are ones you've had since childhood, and months pass between times of contact. But that bond, that understanding and unconditional acceptance, that pure love, stays in your heart every day. Those are the friendships in which nothing is questioned, nothing is judged, nothing is expected, and everything is appreciated. How rare and precious those friendships are.

Then there are the friends that haven't been in your life nearly as long, but have left just as strong an impact. The friends that you know will always be there in the future, through the weddings and funerals, the times of elation and the times when you just want the world to end. Sometimes you know within a short time who those people are, and sometimes down the road, you discover that you were wrong about them - that they are not the friends you thought they were. And sometimes you discover that the ones you never knew would be those types of friends are the ones that actually become your best friends.

But I think the biggest realization comes when you are at your lowest point. You look around you and find that few are by your side. But the ones that are - they are the truest treasure.

Saturday, December 22, 2007

TZP - The Zing of Perfection!

If you have cried while watching any movie before, go and watch Taare Zameen Par (TZP). If you have not, go and watch TZP...

I don't think I have called up people and blabbered about how good the movie is, after coming out of the theatre - ever. However, this time, it is different. Many who rxed my calls will vouch for it!

TZP is not only entertainment, it is enlightenment. At some level, I'm sure we all relate to the movie; and hence, everyone is bound to enjoy it. That's why, even though a simplistic story, it ends up being an awesome watch.

TZP is about this kid Ishaan, played by Darsheel Safary (my award for the best actor for the year goes to him, hands down) who finds it difficult to match his world with kids of his age, around him. He is like Calvin, without his Hobbes. A Ross, without Rachel (I know, I know, that's a bad one!). His fish & paintings do not find any solace too. Hence, he's packed & sent to a boarding school. This is where the second half of the movie unwinds. (I won't give much of storyline here)

There are several moments in the first hour that make you moist-eyed. The bonding between the mother and son is remarkable. These moments effectively capture the special bonding, making you realize that a mother's mere touch can do wonders for a troubled soul. Tisca Chopra has done remarkably well as the mother - perfect for the role.

Aamir has directed the movie to perfection - not doubt he is the best! The screenplay does wonders, if you look at the scenes like the first one, where Ishaan is noticing the fish in the roadside sewerage drain; or the flipbook, the masterpiece which shows a family with one kid moving away, as the pages turn. A simple device that has been shown again and again, every time any character sees it, to highlight the underlying importance of the act. Or notice the scenes where Ishaan tries to cry as well as smile at the same time. I bet even you won't know whether to smile or cry at these scenes - tell me if you don't choke.

In a nutshell, TZP serves as a wake up call for every parent or parent-to-be. Also, it heralds the arrival of a magnificent storyteller, Aamir Khan. TZP is a triumph all the way from the director's point of view; and we have always known Aamir as the terrific actor.

I already have plans to watch it again - With my mom; once more with another friend. Are you in the queue!
Trivia - Did you know Abhishek Bachchan was dyslexic when a kid? Or Salman Khan had suggested the name of the movie as TZP to Aamir?

Friday, November 16, 2007

Confessions of a Beautiful Mind -

What am I doing wrong?

...Okay, I'm tired of beating around the bush. I'm a beautiful (spectacularly beautiful) 25 year old girl. I'm articulate and classy. I'm not from New York. I'm looking to get married to a guy who makes at least half a million a year. I know how that sounds, but keep in mind that a million a year is middle class in New York City , so I don't think I'm overreaching at all.

Are there any guys who make 500K or more on this board? Any wives? Could you send me some tips? I dated a business man who makes average around 100 - 150. But that's where I seem to hit a roadblock. 150,000 won't get me to central park west. I know a woman in my yoga class who was married to an investment banker and lives in Tribeca, and she's not as pretty as I am, nor is she a great genius. So what is she doing right? How do I get to her level?

Here are my questions specifically:
- Where do you single rich men hang out? Give me specifics - bars, restaurants, gyms
- What are you looking for in a mate? Be honest guys, you won't hurt my feelings
- Is there an age range I should be targeting (I'm 25)?
- Why are some of the women living lavish lifestyles on the upper east side so plain? I've seen really 'plain jane' boring types who have nothing to offer married to incredibly wealthy guys. I've seen drop dead gorgeous girls in singles bars in the east village. What's the story there?
- Jobs I should look out for? Everyone knows - lawyer, investment banker, doctor. How much do those guys really make? And where do they hang out? Where do the hedge fund guys hang out?
- How you decide marriage vs. just a girlfriend? I am looking for MARRIAGE ONLY
Please hold your insults - I'm putting myself out there in an honest way. Most beautiful women are superficial; at least I'm being up front about it. I wouldn't be searching for these kind of guys if I wasn't able to match them - in looks, culture, sophistication, and keeping a nice home and hearth....

(Thanks T, for your help)

Saturday, November 10, 2007

Of Parties and Paranthaas..

Let's talk about impish M. I haven't known M for a very long time (an year and a half is not very long, right?), but I can predict her actions to such precision that it should make her a very close acquaintance of mine.

Just the other day, I was telling her about our core group (nah, not the intricacies, but more about what friend circles mean) – I was telling her that we (and by we I mean our group comprising of A, B, S, S, G, B and the likes..) have a sense of celebration which is not exactly dependent on the number of beer cans rolled out, or the glasses of Brahmos (you don't know about Brahmos? I'll dedicate a post to it later..), or for that matter the numbers of hours spent dancing after being completely bamboozled – the common string that ties people together is the sense of being together, even when far; the state of Unagi (!! – you don't watch F.R.I.E.N.D.S kya?), which is total awareness of things happening around you; the sense that we might choose to travel all the way to Murthal to have those unbeatable paranthas (with that connoisseur-like white butter and the never ending topping provided by Lassi!), rather than shadowing towards TC or Purple Haze to gulp down a few pints.

Infact, I was talking to P the other day when she just mentioned that there are two people in this world that she can even die for, both of them being her friends – I found this statement very puzzling, and I did have a lengthy argument with her on the same (okay, I understand that this post is for M, so I'll talk about his incident when I mention P in a separate post).

So, M is someone I would call a-22-year-old-wannabe-grown-up, who believes that life starts with the adolescence, and ends by the time you start having kids (not really, but in essence – because her consideration set ends very close to herself). She doesn't even venture to fourth degree of separation to take people into her consideration set, and hence most of her deductions are very skewed. She lives in a world where quitting smoking is the hardest thing to do, and the best way of treating friends is to call them on a party.

M believes that priorities are decided then and there, in the spur of the moment, and it is not something that should be upfront – because then you can play around with the case at hand. I find this a possible way of easing out in some cases, but this can land you in big-time troubles, as and when the time arises.

I must say, M has a wonderful predelection of awesome things – the other day, she took us to this spectacular place which one can not imagine to be in the boundaries of Delhi. I swear, if I go to that place and get lost one day, there's no point coming after me – I would have had multiple heart attacks out there – and as they say, meri laash cheel kauwey kha chuke honge! (my corpse would have fed kites and crows)! You spend a couple of hours there, and you don't need to travel all the way to Chambal to see all the plateus and valleys (and maybe the ghosts and daakus a.l.a pirates).

I do not know many people who are as fond of F.R.I.E.N.D.S as I am (if not more attached to..) - however, I know that M will beat me to a quiz on F.R.I.E.N.D.S quiz hands down! I wonder if she passed out of Lincoln High. And another thing I have a gut feel is that she could as well write "Woman Undone", as much like Rachel could.

Though she lives, eats and sleeps in the imaginary world of 'Central Perk', I guess she understands that real life is not even close to reel life.

Now that M has gone through some testing times, and still has some challenges ahead of her, I'm sure she'll really GROW UP! Won't she?

Amen!


Of interests and choices...

This post relates to an individual who has been an epitome of hard work - it has been more than 30 months now that he has been working in his present firm, and by normal MBA standards, it is A LOT!!

Individual in question would be called 'S'. Let me iterate a few of his traits - he is one of the most knowledgeable individuals I know; he has diversified interests and those interests vary from construction and civil engineering (he is not a civil engineer) to HDTV videos on BBC, from interior designing to Rajasthani Handlooms and marble craft; his fan following includes me (hehe..); he is one of the few guys who like Mumbai (!!!); and he is content with his life (I am sure this facet will call for a debate, but let's see if S comes to this post and debates it; otherwise, the post stays as it is!)

I am not a hard nut to crack, and I break quite easily - though one needs to know how to do it. S has been one person who doesn't even need to tread that far - with him, it is auto play. More than two years in last five - I've spent telling him the most innate instances, and have blurted out things even I hardly knew. I am sure everyone has an outlet, and it's just a matter of time you realize who is yours, for a specific amount of time.

Talking professionally about S, he has been right on the doorsteps of his dream job for last two years, and as I speak here, I wonder if he has ventured and grabbed the opportunity that he has been promised for a long long time. His is, I believe, a glamorous job, if taken in right sense. I mean, there are a few “jobs that pay the rent”, and there are some which you would love to do even with a hefty cut, because you know that you won’t really be working, but having fun and having a gala time all the way through. Being a guide is something I have a craving for, and I know for sure I’ll venture into it professionally or personally in due course of time. Just that now is the time for the “jobs that pay the rent”. :(

Well then, S has also been someone who would rather go for something he desires than what the society would want him to – I have had innumerable discussions with him on this, and I try to convince him more often than not, to look for better avenues (atleast financially), and he also confirms my thoughts in essence, but when it comes to real execution, he falls back on the much appreciated self satisfaction in the current work place, with all the promises of getting right kind of opportunities soon enough.

I wish S gets the taste of his favored cuisine soon enough.

Friday, November 09, 2007

Bootstrappers..

Here's a thought - a thought around what is the best way to identify what you're supposed to do when out of college. This post is regarding someone, who I shall call A in this post, who followed his dreams rather than settling into an easily available and comfortable position.

I met A straight after my grad school, when I was about to begin my first professional experience - A had done bachelors in engineering, post which he chose an option which though would not rake in lots of moolah, but would surely give him an opportunity to do the work he wishes to do. A co-founded a firm in Mobile VAS space, and till date, the firm has achieved such heights in terms of recognition that even most established firms in that space can not boast of. Starting from bagging the first emmy award for a mobile application, to winning young achiever award, to getting the much coveted reliance appreciation award for two years in a row - this firm has come a long way. Having featured in the Young Turks on CNBC and after getting offers from the best movie production houses of the country, there is hardly anything that A's firm has left aside in terms of getting honors. And if I ask someone after telling all this what the strength of A's firm would be, one would be amazed to know that today, it is sub-5.

I myself have closely been related to this firm and hence have known what are the challenges this firm has faced. And A's commitment amid all those challenges has been nothing less than exemplary. I myself have been an integral part of a startup, and I understand what are the intricacies of running a business all by itself. Bootstrapping has its own facets; so does funding - but finding a right mix between all permutations and combinations is the need of the hour.

Coming back to A - the challenge A faces today (I believe this is the REAL challenge) is that he is short of motivation. This lack of motivation comes from the fact that there is shortage of people who can make up his team. It is always a pain to see that though everyone wants to make big money by getting involved in a startup early, no one really wants to get hands dirty. No one really understands that in order to play these cards, one has to be ready to be in a position where he/she does not even get paid for an year (just a time frame I quote here)! Just the other day I was talking to this guy in Ohio, when it came up that he really doesn't want to invest much in Indian startups because the risk appetite of people here is very low - everyone wants instant results, which is hardly ever.

And the real difference is made by the support that these bootstrappers get from their families. Because in Indian context, the culture is such that one needs to think in multiple directions and take various scenarios into consideration before taking any such decision. There is always a tussle on whether one should take a ten-to-five, decent paying IT job, with multiple opportunities to travel abroad and make chunks of money every now and then; or to tread the path that would make you think about your bread and butter before going to sleep every night, but will definitely give you a sound sleep at the end of the day, because what you did in the course of the day was what you really wanted to do in first place.

This post is digressing from A, and I'll just redirect it.

'A' today has an option of continuing the way he is, struggling with getting the right kind of people, but having a sound sleep whenever he gets a chance, and ultimately doing the work he loves to do; or he can get into something conventional and take a comfortable life, doing something he doesn't really relate to. Options befitting, choices galore..

Tuesday, October 30, 2007

'B' for sBf...

I shall talk about some other masterpieces too. But the next one should not be from DCE days, because then there might be overlap in thoughts and upbringings with B.

This post, I'll dedicate to B, a friend of mine who's been a revelation, when it comes to being carefree.

This is from those days when I was a huge internet freak (I've changed, huh! Not a freak anymore). It was a norm to meet up new people online every now and then, and somehow went on to meet D online. D was doing her MBA those days, and B was one of her close friends. Obviously, online chats led to mails, which later led to phone calls - not only with D, but with B, and other friends too. (No, I am not going to provide details on who B or D or for that matter, others are...remember, this is just an 'instance' post)

Now, after MBA, B also shifted to Delhi with all her friends, and joined a financial firm (You ought to know how much I respect all those who work in financial firms; I was very close to being a big zero when talking about finance, and hence all this respect for all those who have that finesse). Impish that she has been, she was always the heart of the discussion when around. She could lend you an ear when needed, and would eat away your ears when not needed, being the chatterbox she was.

She would always be jaunty, and would never bother about anything. Girls are known to fight for all the unknown reasons, but for B, it was an alien territory. She hardly even realized that something is wrong around, and this is something which I put my hats off to. When everyone in the group would be down and out, and not knowing what needs to be done, she would just stand up, rolling her wrists up and down, and would crack a joke which would burst laughter out of everyone.

I remember one instance when I was on the receiving end - something had happened (can't recollect, owing to my short term memory loss!) and we started having a fight - and although the strong man I boast myself to be, I was beaten to pieces. This is not my claim to fame, and has not been publicly accepted, before now.

How many people here know the meaning of SBF? Ask B, and she's the one who would - that's because it is a secret.

B's jovial nature can sweep you over, and her objectivity can take you for a toss. "20 minutes, McD" talks have been on the call all the time. And the motto of Live Life King Size leads all the way through!

Thursday, May 19, 2005


What say!

Thursday, July 29, 2004

Damn..!!




A good friend will come bail you out of jail...
But a true will be sitting next to you, saying,

"Damn..!! We fucked up.."

Thursday, July 01, 2004


Need I say more..!! Never trust a girl..thats it.